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Rest & Restore - Restorative Yoga + Reiki healing

  • Calm Body • Calm Mind 35 Hastings Street Napier, Hawke's Bay, 4110 New Zealand (map)

Imagine two hours of deep, supported restorative rest. The kind of relax that melts your bones & liquifies your mind into no-thingness, your brain waves ebbing & flowing. Your body weight is supported by bolsters, straps, blankets & blocks, your eyes cushioned with a soft eye pillow.

Your senses withdraw and gradually your muscles soften & release, allowing gravity to call them to rest.

Any desire to move fades away and your entire nervous system heaves a sigh of relief as any anxiety, stress or nervousness is extinguished by the soft inhale and exhale of a Calm Mind + Calm Body.

Then we add in Reiki as a healing modality. When all layers of our body/mind are softened, it is then we are truly able to receive healing.

You are invited to bring the harsh, the soft, the edges of your being to this practice. To allow earth to receive you & compassionate healing to be the gift.

it needs to be said that you have choice in this practice. To allow hands-on Reiki or to bathe in your own stream. Permission will be asked of you and respected.

Carol Neilson will be Kaitiaki/Guardian of this space as well as guide for your practice. She is joined by Reiki Masters & transformational energy healer Don Johnson

Rest, Restore & Reiki - Dannevirke
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